Paying the price

In as many days as its been, I've lost count of the numerous things i have seen, been aggravated about, and wanted to bitch about. So, instead i will do what i should have months ago, and vow publicly to renew my resolve. I will, without question, begin to run more regularly, work out harder, eat better and become the person i intend to be. Not just physically but mentally as well. I will complete my education, upgrade where necessary and then take a serious look at career training, rather than just self employment, as that seems to be failing the pay scale as of late.
        Why you ask am i doing this? Why now? Why should i be concerned after I've accomplished so much already. I will use a term that we used to say daily while i served... Complacency kills. That's right, if you become complacent, if you relax your resolve, settle for the ordinary, get comfortable with your surroundings, you will soon find that the "everyday" will be the death of you, or in this case, the death of your progress. Like all things, in order to show improvement in what you choose to do, you must change the lifestyle that supports it. You cannot quit drinking then have a little here and there - ask any A.A. member. Same goes for health and fitness. You cannot expect to win if you change your eating and exercise habits just until you reach a goal. Inevitably you will return to your old habits and become just the thing you trained so hard to leave behind. So, i can honestly say, i have become complacent; and its killing me. I don't run like i did, i don't train like i did, i don't weigh as little as i did, and i don't look as good as i did - just 4 months ago... So much work undone by so little effort. Its horrible. If every day i had to run to a location to feed myself, and everything i put in my mouth i had to lift 500 times, there is a good chance i would eat less, and be more careful i what i ate, and when. So i begin anew. I will harden my resolve, i will re-enforce my will, and i will once again do whatever is necessary to see my goals and wants achieved. (So long as my wants aren't pie and cookies :) ). Currently i weigh 225LBS, up from the 214 i so easily achieved not 3 months ago. I will vow to be down to 210 before my 38th birthday this January. I will also achieve a 48 minute 10km run. Add to this "realization of goals", the goal of achieving better company success, or better employment income, through work or a new Career.
Wish me luck!

O Canada

Well i guess it was only a matter of time. Without much noise or fan fair, here we are, all wondering the same thing. How ever did we get these new laws in effect and never ever have a chance on voting on them, or even having a say on how they work. We are supposed to be a democracy, but no one i can think of had any say on what is taking place here. So we just eat it, like always... Well if no one else will say something, i sure in the hell will...
              Ok if you are going to change drinking and driving laws, then have it make some sense... As it stands today, a couple couldn't go for dinner and have a glass of wine without risking vehicle impoundment, thousands in fines, and loss of licence. No they won't get drunk, hell they won't even feel the glass of wine, but god knows after they have it they become the most dangerous couple on  the road next to Mickey and Mallory Knox!. Come on already, i get it, don't drink and drive! Ok fine, but be serious, zero tolerance? Fuck off - last time i checked 0.08 was more than fair. But now its not safe if we are at 0.05... If its that much of a risk and safety issue then maybe you should be banning alcohol and going back to prohibition! Now lets add to this rediculousness with a new speeding law... 40km over the limit - and again with the fines and the licence and the impounding of the car, etc... IF you want to enforce speed limits, then maybe its time you reveiw the limits to begin with. Zero ave is a great example my friend put out... It is a long farm road that borders the US and EVERYONE takes as an alternate to the freeway to get to town... It currently has a posted limit of 50km/h... Ok so why then does Vye rd have an 80km/h limit? If you change the laws, then review the limits too... Zero ave's limits were set in the 40's... Cars today are better than cars in the 40's - they stop better, they corner better, they are safer. Hell 50km/h is intersection speed, not open road speed. Now if this were a movie this would be enough drama right? Nope this is life, so lets add a new cell phone law too... The only thing to say about this one is this; If you're a shit driver, and crash when using a phone and driving, don't do it. Seriously people, should we have a law about not letting anyone in Richmond back into parking stalls because they tend to crash more? Maybe a law that says no more left hand turns because intersections are dangerous, 3 rights will make a left. GOD!!!
        So why do they change the laws without looking at the real problems? Well you're gonna love this. The provincial governement just put together a team of 50 employee's to collect fines and penalties over these new laws, because they recognize the revenue this is going to generate!!! Thats right, after the HST they can't take more from us openly, so they have decided its better to smack us on the pee pee's and make us feel bad for doing what we do, rather than being mad at them for doing what they do! So, HST, new fines and laws, all so that we can what? Right, save ourselves from a poor economy. Listen, i love BC but my god can our governments take any more fun out of our lives without just kicking in our doors and taking what they want? What next, manditory house hold searches for illegal stuff? Jailing for downloading, or debtors prison? I thought society was moving forward, not backward. There are less freedoms in this country now, than there were when i fought for them 17 years ago. Why'd i fight for them again?

      OK fine, im sorry. Before any of you post comments on how you've lost a loved one to drinking drivers or road racers or such, i'll say it now, sorry. Im not talking about the assholes, im talking about joe average, late for work, tight in the wallet cause of the economy, getting completely fucked over because our local government is fucked up.  Lets look at this another way... Our beloved province passed a law you have to pre pay for fuel because 1 guy played the hero on a gas and run situation and died. Horrible as it was, lets be real here; Cops die every day being hero's. Firemen die every day being hero's. There is no law that says all flamable items must be accompanied with a fire extinguisher. Nor are there any laws that say any persons doing harm to any officer must be killed or thrown from the country. Nope, cops keep dying, firemen keep dying doing things they know are dangerous, but no law changes there. 1 hero at a gas station dies and we change society interaction immediately. Again not taking away from this kids death, but come one, when is it going to be enough? When is it going to be that the politically correct way isn't the only way? Lets face it, we all grew up being told we were bad, being spanked, failing grades, being held responsible for our actions, and still turned out ok. Now we have to pass kids so they don't feel bad, we have to have fun when we compete, its not about winning, and if you speak your mind out loud, you are immediately a racist, a narrow minded red neck, or a cold person. Ahhhh! Get over it people! You might actually have sucked in school - thats why you should fail. You might have deserved losing in sports, try harder!

      In the end my point is this; Why does our government continue to punish us horribly for the minor things, and continue to let rapists, murderers, child molesters, and repeat offenders on the streets? I'll tell you why, its money. Our government has become a business not a governing body. They can't make money off of scum because they have none. Why fine a zero, he can't pay, and has nothing to offer. But fine the blue collar guy, he will cary the government pensions for us, the medical system and our exorbanent wages and tripple pensions just fine. If our government really wanted to save money and tighten the budget, they could. Google this because im not making it up;

• Correctional services expenditures totalled almost $3 billion in 2005/6, up 2% from the previous year.
• Custodial services (prisons) accounted for the largest proportion (71%) of the expenditures, followed by community supervision services (14%), headquarters and central services (14%), and National Parole Board and provincial parole boards (2%).
• This figure does not include policing or court costs which bring the total expenditures up to more than $10 billion for the year.

Do the math people... the average cost to house a rapist is $94,553.25 per year... Most of us don't come close to that income yearly... So maybe if we actually killed the murderers, rapists, violent criminals we would have surplus in our budget. This would lead to less taxes, better funded medical and educational system, which would also lead to less need from our government to take more from us to save our ever buggered deficits and economy. But its just politically incorrect to kill the bad people. They can be reformed, saved, turned around... If i told the father of a girl that got raped, or a mother of a son that got killed at a gas station, that they could make $94,000 a year, for the entire time of incarseration of the offender, if they just had to kill the bastard, i pretty much gaurantee they'd do it. So instead of giving a tax payer $94k a year, they spend it on someone who will not pay taxes, who will not get "better" and most likely will never be a positive contributer to society.
        Im not saying the prison system and capital punishment is the answer. Im saying its one step, and there is hundreds more our government could be doing , rather then taxing and squeazing all the money out of joe average. Thats all...

Oh but right, its not politically correct....

A real man

Well its about time i make a post here, that some people need to seriously read. I may be out of date, or old fashioned or hell, maybe even sexist, but why o why do women have the need to believe that romance novels are anything but novels? And for the record, I'm not attacking anyone specific here, or dropping hints or anything. I am merely making an observation, because its starting to kill me. This whole politically correct society we live in is just starting to wear thin on me, and the BS is really starting to stack up, so i figured I'd just put it out there. OK, so I'm getting a bit tired of some facebook comments that keep floating around, describing to women what the perfect guy is. It goes something like this:
               
                               "If you hang up he calls you back. He doesn't tell you you're sexy or hot, he says you're beautiful. He holds your hand in front of his friends and shows you off. He will take you to a chick flick and cry with you, he might menstruate somewhat but he's still a man...." BLAH! Its this kind of drivel that got women reading romance novels and watching Dr. Phil. I don't know if its just me, or if its that I'm out of touch or out of date, but this is my take on what a real man should be like:


                              We have calloused hands because we work hard, at work or in the gym, or whatever. We will not call someone back who hangs up on us. You hung up for a reason, why would we go against your wishes? We do not own a magic 8 ball, and do not read minds or believe for a minute that we should already know whats wrong. If there was something wrong you would have told us. We want to hear about your problems because we want to solve them. Bitching about them and doing nothing to resolve the issue is just bitching. We actually believe violence will and can solve some problems. We have taken and given someone a punch, because they/we deserved it. We  tell you you're hot and sexy because we  believe you're hot and sexy. If we didn't think you were beautiful we wouldn't be with you.  We don't actually like chick flicks, and although we are capable of crying, we choose not to at all costs. Its not that we are afraid people will see us cry, its because we know crying doesn't solve anything, and there is a time and a place for such things. Crying because we are upset isn't going to solve the problem, and if it did, we would... A lot. We are OK if you dress us, we understand you know fashion and are OK with the input. We will not wear a cardigan regardless of what you say. We want to look our best for you, but understand, we still are men. We are OK taking on responsibilities, even if the weight of them will cripple us, and crush us in a world of stress. Its our duty as men to take them on, and we do it regardless to ourselves.  We do the right thing, even when the result of the right thing brings us grief, pain, and in some instances death. We believe that women and children are fragile, delicate things that should never be harmed, at all costs.


I could go on, but I'm sure you all get the message. We as men, feel duty in making sure that your problems become ours, so we can make them go away. We love and cherish you, because if we didn't, again we wouldn't be there.  If you're looking for a guy with perfect hair, dresses amazing, soft hands with manicured finger nails, who doesn't swear, has no scars, or cuts on his hands, and really believes Fuchsia is a color, than you're not looking for a man, you're looking for a woman with a penis. Now I'm not saying that if you know a guy like that, he's not a man. I'm just saying if someone try's to rob you on a dark street one evening, there is a very good chance you're going to lose all your stuff if he's with you.


So that's it, it had to be said. If you're a guy and disagree with me, then fine. Its you're choice, but you know deep down when push came to shove, you have to put up or shut up, so hey, maybe its time you step up...

Woah, 19 days

19 days without a word, you know if he was alright, i think we would have heard (Bar Stool Profits). Anyway, that bit of early ninety's digression aside, HIDE E HO everybody. Long long long time, sorry. Life is without question busy these days, and although im totally making excuses, i really didn't have time, or rather take the time to write. What between kids back to school, summer BBQ's, camping trips, work, games of bejewelled, and what not, time has not been on my side.  Whats new one might ask? Well, back at it hard in the gym, running is starting to pick up again and im slowly working out the kinks in my sea food diet... Lately i see food and eat it, which is becoming an issue. All things considered its been a very busy, intresting and fun summer. I do have however, some minor, little, minescule observations i'd like to register. Again to save time and energy, so i can get back to doing as little as possible it seems, i will bullet form these for you, and again leave you to draw your own conclusions.

• Fat people, discustingly obese fat people, should NEVER wear bikini's or SPEEDO'S
• The older i get, the more it hurts when i try and ride my dirt bike like when i was 20
• Little frogs feel and sound like bubble wrap under your feet
• Mike knows Ghetto speak like no white man should
• I do not like Korean lettuce wraps
• Tequila when taken 40oz at a time can enduce some of the worst of, well, everything
• Women neither show or say what they feel unless they 110% need you to know
• I can cook dead animal on a BBQ like no ones business
• My sons know entirely too much about firearms
• My oldest now understands, gets, and needs girls in his life
• music that sucked when i was younger, still sucks now
• time can heal some wounds
• waiting forever for something to happen that never does, is you're own fault
• bugs, when shot into your face at 110km/h hurt, taste bad, and may be blinding
• a big part of me misses the army, a bigger part of me never wants to see it again
• it is possible to get lost in someones eyes
• Toronto Maple Leafs still suck
• Smores are still the best camping desert on the planet

Now it wouldn't be me to leave it at this, so i too have made some other "observations", that i need to share.

• Parents who can't control their children should be beaten or at least flogged
• telemarketers suck
• boomerangs are the only things that should leave and come back
• the fat obese handy dart driver who though himself a traffic cop that was unhappy with my sign language can still fu*k off
• If you have the energy to beg for money, you have the energy to get a job
• unless a sales rep for a company, you cannot sell me shit in my store
• stealing from me or my business partner is pretty much a "i like to eat from a straw" confession
• if you act like a dirt bag, dress like a dirt bag and sound like a dirt bag, you're a dirtbag
• bad service will = no money from me. It will also = bad press... DO NOT eat at Morgans at Harrison - you've been warned
• if you feel like you might be imposing, you probably are
• if you never needed an invite before, and now you do, then yes, something is wrong
• use someone else

Well thats that.  Some observations, some stories to be shared later perhaps, but for now, just bullet points. Have fun thinking it out, and i'll chat with you later.

Oh hello!

Well my 5 followers, hello and salutations! Long time no writing - sorry. I've been so damn busy lately that i just havent had the time of day! I have had two weeks off for vacation - sorta, and with the kids its just been a bit much to get 20 minutes out to put my thoughts on paper, er monitor, ah... You know what i mean. So whats what? Well my weight is still floating around the 220 mark which is a piss off but not a surprise. I havent been running lots with the vacation thing going on, and the gym is hard to get too when you're out of town for two of the last 4 weeks. Annnd lets face it you don't eat so well when you're on vacation to begin with, so i guess i should be glad it hasn't gone up. All that aside, im re-doubling my efforts starting Monday, which pisses me off to even think it. EVERYONE starts on a Monday, no one ever starts on a Tuesday or a Friday... I just know with my kids home this week, and i have such a busy weekend it will be impossible to get a good start, so next week it is... Maybe Sunday night if time permits. I've been happy for the most part this month, but i have to be honest, i was more than a little pissed with a facebook comment i fell across yesterday. It amazes me how i can actually SCHEDULE time off, well in advance and still get asked to come  back early to work, then be made to look like the bad guy for taking time off to begin with. Might not have been the intention, but it sure looked like a "poor me, im so hard done by" comment, when i in fact cancelled my vacation plans early on both weeks to help out. If it was any other work place i would have had my vacation time off, without concern for others, but its not, its my business so i do concern myself with others, and in the end it felt like i was being made to look like the bad guy for taking time off. Never a mention of "wow im so lucky to have someone cancel their vacation time early twice so i can do my own thing, what a great partner". Nope, instead i get the i hope i get time off already, im such a poor over worked slave. Really its BS, but hey it always looks worse from the other side right? Im probably being over sensative about it anyway, but boy it got me hot. Im over it....
So what else to share? Well recently i went to my Ex-inlaws place for 3 days with my boys to relax and boat and just get things "back to normal" if it could be possible. Surprise surprise i think its possible. Still  a few awkward unwanted conversations that aren't avoidable, and the always looming "don't talk about it, and it didn't exist" feelings of unfinished drama - but all in all very comfortable, very receptive and honestly felt like my parents again. Very happy with it, and honestly can't wait to see them again. Weird right?
 Yep so some days with them, some days with great friends camping and bam, two weeks (ish) gone and back at it harder than ever. I have every intention of getting down to the 205 mark before the year is out, and i have every intention of bringing my company back into the black if it kills me. We're not lost, but god damn we are pushing the 8-ball around a lot lately. This economy will turn around sooner or later and we just need to hang in there until it does. Im confident i have the right partner, business, and drive to make it happen, its just a matter of time and discipline to see the changes through. Not that i don't have faith i can't do it, or rather WE can't do it, i still purchase the occasional lottery ticket. (Who knows right? Can't win if you don't play).
So not to say i spend a lot of time reflecting on my life during the last 3 weeks or so, but i did have a few quickly realized observations about myself. I do a lot of thinking when i run and work out, and although i didn't get lots of that in i did try here and there. So what did i "observe"? Well, im still horribly co-dependant, and well - im good with it. It no longer bothers me that i don't like being alone. Im ok with admitting it. I really don't want to change it, i like being around others and well, who really enjoys solitude? Second thing i noticed - I'm a  bit sensative about how others think about me. I thought i didn't give a shit about what others thought, but i guess deep down inside, all of us are somewhat concerned on how the world views us. I was lying to myself to think otherwise, and so are you if you think you don't care. The real gem of knowledge that i picked out of all of this was that im ok with not being liked. Everyone wants to be liked, or thought well of, but in the end not everyones gonna like me and its ok.
So ya thats it, thats all i got... I know not any major ranting or carrying on about shit, but hey this past few weeks or so its all been about my kids, and my time spent with them, and well, nothing i can bitch about there. So until next time...